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Monday, January 05, 2009

Exercises for Eye Strain

If you're like me, you might get eye strain from long painting sessions and too much time around computer monitors. I've used ibuprofen in the past to help ease strain, and of course a good nap is always welcome. I went googling for some other cures and found a website with some exercises that really helped my current session of eye strain. I don't know about the acupuncture section as I haven't tried any of it but the simple exercises of looking all the way to the left, right, up and down was an instant improvement, and I wanted to share just in case anyone else is guilty of overtaxing their eyes.

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posted by Kerri Settle at 11:53 PM

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